Weight 16st 0.8lbs
Wooohoooo!! Nearly in the next stone bracket down (again). I have yoyoed like mad since the summer, before gaining like you wouldn’t believe. I have about another stone to go until I’m back to where I was then… how depressing, ha.
I woke in the early hours of the morning with a random headache, glugged a bit of water and it was gone when I woke up. I feel much better today. I was feeling really low at the end of yesterday. I have taken it much easier today, just a bit of tidying etc. I feel great. After yesterday’s deliberation about starting the veg eating tonight, I can’t. I will feel far too much like I’m giving up, so here we are. I will continue to juice tonight while my friend visits and I will start introducing vegetables in solid form tomorrow I think. We’ll see. I think I’m going to take it day by day.
I’m actually a Slimming Worlder. Something which is brilliant, definitely works, gets your weight off whilst letting you eat loads, but somehow I had gotten off track, was eating all the wrong things, and I felt awful, hence the detox..
The plan is to spend the next few days incorporating veg and then slowly introducing other foods until I’m back on Slimming World. I want to reduce the weight gain I will have eating and will gain some water weight back I would imagine. Still. Nearly 9lbs off in 6 days isn’t bad. I am looking forward to tomorrow, although I seem to lose a day, maintain a day, so we’ll see 🙂
Well I made it to this evening. My friend visited, I ate nothing, juiced away, feeling pretty good about it 🙂